Gym WordPress Theme from Zozothemes

functional fitness all about

About Us

We are a Stamin Gym and Fitness Center that offers a variety group of fitness programs, classes, private sessions, personal training, and yoga. Wanna reach your Fitness Studio Next Level? Our Stamin - Fitness and Gym WordPress Theme will be your best choice.

Fat loss

Fitness

Nutrition

Muscle

Training Programs

Train with Experts

What is BMI

Calculator

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Check your BMI below.

Your height in inches:

Your weight in pounds:

180

Body mass index

BMI	WEIGHT STATUS
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30.0 - and Above	Obese
BMR Metabolic Rate / BMI Body Mass Index

working hours and classes

Find Your Time

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00 am	Open Gym 7:00 am - 10:00 am	Open Gym 7:00 am - 10:00 am		Open Gym 7:00 am - 10:00 am	Open Gym 7:00 am - 10:00 am
8:00 am
9:00 am
5:00 pm			Open Gym 5:00 pm - 9:00 pm
6:00 pm	Open Gym 6:00 pm - 9:00 pm	Open Gym 6:00 pm - 9:00 pm				Open Gym 6:00 pm - 9:00 pm
7:00 pm
8:00 pm